High cholesterol is deemed as a “silent killer” because it doesn’t cause any symptoms, so you don’t know you have it unless a medical professional discover it via a blood test. High cholesterol interferes with your blood vessels’ ability to properly transport blood because the cholesterol builds up along the vessel walls and causes blockages….
High Cholesterol
Foods to Avoid if You Have High Cholesterol
There are two types of cholesterol: low-density lipoprotein (LDL), which can form plaque buildup in the arteries and can cause atherosclerosis, or hardening of the arteries; and high-density lipoprotein (HDL), which helps to protect the heart and arteries by facilitating healthy blood flow. HDL is the good cholesterol, and LDL is the bad cholesterol. These…