There are two types of cholesterol: low-density lipoprotein (LDL), which can form plaque buildup in the arteries and can cause atherosclerosis, or hardening of the arteries; and high-density lipoprotein (HDL), which helps to protect the heart and arteries by facilitating healthy blood flow. HDL is the good cholesterol, and LDL is the bad cholesterol. These…
Foods to Avoid if You Have High Cholesterol
Filed Under: High Cholesterol